My five skincare rules

So I’ve been thinking about skincare recently and thinking about the basic skincare rules that I always follow. I’m not going to talk to you about the best moisturiser, if you should retinol or Q-10 or the best chemical peel. We’re all different with different kinds of skin and you know best what works for…

Yoga – How To Practice At Home

So regular readers will know that I think yoga rocks. I’ve waxed lyrical before about the benefits and how much I enjoy it. (PS. Absolutely none of the images in this post are of me!) Until recently I usually practised yoga in a class under the watchful eye of a qualified teacher. Sometimes I would…

The Five Things You Need To Know About Swimming

The Suit If you’re going to swim properly, you need a proper swimsuit. Itsy bitsy teeny weeny bikinis are fabulous for being seen on the beach but if you want to do some proper swimming then you need a decent swimsuit. Why? Well for my first swimming lesson I wore one that didn’t quite fit…