New beauty favourite – Hempz

A package of rather unprepossessing stuff dropped through my door the other day. Hempz has been around for 20 years but it’s mostly an American brand. It won’t surprise you that these are beauty products created from hemp seed oil. And no, you will not enjoy yourself if you roll this stuff up and smoke…

Yoga – How To Practice At Home

So regular readers will know that I think yoga rocks. I’ve waxed lyrical before about the benefits and how much I enjoy it. (PS. Absolutely none of the images in this post are of me!) Until recently I usually practised yoga in a class under the watchful eye of a qualified teacher. Sometimes I would…

High Five – My Current Favourites

It’s a rainy afternoon so there’s nothing better than for me to plunge into my collection and pick out my current faves. I have to add that some of these are by no means new to the market, they’re just particular favourites of mine. Original Source Lime & Coconut Milk I tend to buy whichever…